Feb 24, 2021
You already know the importance of self-care, but that doesn’t mean you’re actually applying that knowledge. In this episode, Dr. Sharon unveils the mindset obstacles that keep people from taking better care of themselves and shares 3 ways you can improve your mood and recalibrate after the workday.
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Feb 17, 2021
Do you find it hard to make decisions? Are you on the fence a lot, but would love to be able to tap into your truth without much effort? Then join Dr. Sharon as she unpacks what your inner wisdom is all about and shares three ways in which you can tap into it yourself.
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Feb 10, 2021
Why are some people successful when it comes to long-term goals? Join Dr. Sharon as she shares what it takes to stick with your goals even when it’s challenging.
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Feb 3, 2021
You might find that it is hard to quiet your busy mind. It’s hard to focus, it’s hard to slow down, it’s hard to shut down the noise. Join Dr. Sharon Grossman as she shares why this can be so challenging and 5 ways you can take control of your mind.
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