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Decode Your Burnout (formerly Optimize Your Life)

Apr 28, 2021

It’s so easy for us to fall into patterns of behavior, but if you’re finding that you are zapped of energy, you need to be more intentional about what you do and when you do it. Join Dr. Sharon in this episode as she outlines what energy drains are and how to reverse them so you can boost up your energy.

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Apr 21, 2021

One of the hardest things, sometimes, is forgiving ourselves. We make mistakes. We are hard on ourselves, but doing this work is important. Join Dr. Sharon in this episode as she answers the questions about why it’s important to forgive yourself, why it’s hard to do so, and the 5 steps you can take to make it...


Apr 14, 2021

Burnout is on the rise so it’s important for you to know what’s causing it and what you can do to stop it in its tracks. Join burnout expert, Dr. Sharon Grossman, as she talks about the role of stress, managing your mind, and creating balance as ways to shift your relationship with yourself and your work so you can...


Apr 7, 2021

Do you find that there are certain things in life that would be nice to have but you feel blocked? If there is something that just feels out of reach, join Dr. Sharon Grossman as she shares how you can turn on your manifestation power by focusing your mind. It’s an opportunity to get what you want without overexerting...