May 26, 2021
When it comes to your performance at work and your overall well-being, there are four pillars that can help you improve. These pillars make up your psychological capital and include hope, efficacy, resilience, and optimism. Find out how you can increase your life and job satisfaction.
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May 19, 2021
If you want to truly be successful, you have to be strategic about the goals that you set and the way you go about engaging in tasks. Join Dr. Sharon as she shares three ways to set effective goals and the Goldilocks Rule of Engagement to help you accomplish anything you set your mind to.
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May 12, 2021
Do you know exactly what is expected of you at work? If not, you likely role stress. Join Dr. Sharon as she explains why clarity in your role is important, what it means when you don’t have as much of it as you would like, and what you can do about it.
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May 5, 2021
Did you know that the labels you have for yourself regardless of whether you gave them to yourself or those given to you can negatively affect your confidence and performance? Join Dr. Sharon as she shares the impact of labeling and self-labeling and three ways you can avoid getting stuck in a self-fulfilling prophecy.