Preview Mode Links will not work in preview mode

Decode Your Burnout (formerly Optimize Your Life)

Feb 22, 2022

Are you someone with ADHD who feels burned out? Does it feel like no matter how hard you try, you can never get through the thousands of items on your to do list? Do you tend to take on more than you can handle?

 

If that’s you, tune in to this week’s episode of Decode Your Burnout where I interview ADHD expert and...


Feb 15, 2022

Do you carry the responsibility for the world on your shoulders? Has that backfired on you? Too often when we lead with our heart and we fall out of balance, we can get burned out and find our lives turning upside down. 

 

This week’s episode features International Keynote Speaker and award winning Australian...


Feb 8, 2022

Does your inner voice tell you that you’re not enough? Do you feel compelled to prove yourself at work, which leads to a perpetual go-go-go? 

Living in the rat race of “do more, be more” is what can lead to burnout. 

This week’s episode features  International Speaker, Best Selling Author, Mindset Coach and...


Feb 1, 2022

Are you someone who redlines on a daily basis, can’t sleep at night, and even as your body is falling apart, you think, “I’m just going to feel exhausted and bone tired for the next 18 years and then my kids will all move out and magically everything will get better”? Do you assume if you’re struggling that...