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Decode Your Burnout (formerly Optimize Your Life)

Jul 26, 2022

Have you ever had a notion that something terrible would happen to you? Did you believe it so much that it became a self-fulfilling prophecy? That’s what happened to Atherton Drenth.

 

At age 8, Artherton had a vision that told her she would die when she reached her 45th year. As she approached that time, her health...


Jul 19, 2022

Sometimes life throws us curve balls and forces us into situations that are novel. We all experienced that with COVID. What if instead of sticking to your comfort zone, you seized these opportunities to reinvent yourself? Certainly, this may help you prevent burnout if you are easily bored at work and crave...


Jul 12, 2022

Sometimes life’s hardships can lead us to burn out. But what’s also true is that we can learn what doesn’t work and use these experiences to better ourselves and the world. That’s the message Annie Meehan shares and how she lives her life. She reminds us that going on fumes is futile, that where you come from...


Jul 5, 2022

Sometimes we find ourselves in highly challenging situations at work and at home that take a toll on us. We stay in these situations when we don’t perceive we have a choice. We try to power through, but find over time that we run out of steam. 

 

Dr. Laura Berenstain shares her challenges as a physician, mothers, and...