Preview Mode Links will not work in preview mode

Decode Your Burnout (formerly Optimize Your Life)

Jan 25, 2022

Show notes:

One burnout profile is the Doer. It’s when you do a lot, but it doesn’t ever feel like enough. And maybe you are a workaholic, or maybe you don’t feel alive unless you’re doing a ton of stuff. Either way, if you’re burning out because you’re always on, listen as Genein Letford, Founder and Chief...


Jan 18, 2022

If you’re a working mom trying desperately to be the best in both worlds but finding that you’re burning out in the process, you need to listen to Dr. Jacqueline Kerr’s story. She shares what it’s like to be a perfectionist and a people pleaser, why moms are at a structural disadvantage in the workplace, and her...


Jan 11, 2022

Did you know that burnout can lead to autoimmune diseases? This week, certified NES health practitioner Desiree Lawn shares her experience of burnout, her journey to self-healing from fatigue, pain, and digestive issues, and resources to help you do the same. 

Watch video of this...


Jan 4, 2022

If intense years of nonstop working have led you to burn out, you are not alone. Serial entrepreneur and founder coach, Rebecca Moore, shares her journey of being a business owner while starting a family, battling cancer, and the effects of 9/11. Find out her burnout code and recovery strategies.

 

Get in touch with...