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Decode Your Burnout (formerly Optimize Your Life)

Oct 25, 2022

Do you feel like you put too much effort and energy into other people's needs and not enough towards your own?

 

In this week’s episode of the Decode Your Burnout Podcast, we have Lora Cheadle as a guest. Lora had two major burnouts in her life. The first was when she had two young children at home, a husband who...


Oct 18, 2022

In this episode of the Decode Your Burnout Podcast, we have Chuck Gallagher as a guest. Chuck has served in various leadership positions and as a Senior Vice President for a public company. He was in the middle of a promising career when he made some terrible decisions that cost him everything. Since then, he has...


Oct 11, 2022

What's something you do regularly that helps you be productive and get stuff done?

 

In this episode, we are joined by Lisa Goldenthal, the best-selling author of "The Boss Weight Loss" and the creator of the original Skinny Jeans Workout. Lisa shares her own story of burnout and how she was able to reverse it through...


Oct 4, 2022

Let's talk about the power of language and how it can build or break you.

 

This week's episode of the Decode Your Burnout Podcast features Keith Scott and Rebecca Klein, founders of TALL Small Productions, who talk about how not to be a doormat. The lovely duo is communication experts who founded TALL Small Productions...