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Decode Your Burnout (formerly Optimize Your Life)

Feb 21, 2023

In this podcast episode, Bill Gallagher shares how he overcame feeling stuck and burned out in his personal and professional life. After achieving everything he thought he wanted, he found himself deeply unhappy and realized that his life needed a deeper purpose. Bill shares how he discovered his purpose and how...


Feb 14, 2023

On Today's episode of the Decode Your Burnout Podcast, we had the incredible Kay Allison. Kay unpacks her burnout story while diving into and debunking some common myths about alcohol consumption. Some of these are:


Myths:

- A glass of wine takes the edge off.
- My drinking isn't THAT bad.
- A life without drinking...


Feb 7, 2023

On Today's episode of the Decode Your Burnout Podcast, we welcome Tim Dumas. Tim shares how his having the heart to serve led to his unique burnout experience and how learning to serve himself first led to him being a better servant leader for others. He also covers some of the following myths in ways you do not want...