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Decode Your Burnout (formerly Optimize Your Life)

Sep 26, 2023

In this episode, Eliza candidly shares her journey from early trauma, marked by the loss of her mother at 13 months, to the pressures of overachievement fueled by anxiety and perfectionism. This path led her to a breaking point of burnout. In her search for healing, she discovered the transformative power...


Sep 19, 2023

Julian Reeve unexpectedly went from Broadway to burnout. When the stress of his work led to a heart attack, Julian changed his tune. Now he challenges society's approach to perfectionism. Tune in for a profound exploration of stress, burnout, and the pursuit of a healthier, more sustainable way of life.

 

 

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Sep 12, 2023

Dr. Betsy Guerra's story is a testament to the power of faith and acceptance in overcoming profound adversity. Her journey from pain to resilience is a source of inspiration for anyone facing burnout or challenging life experiences. In this episode, we learn that faith isn't about avoiding pain but about embracing it,...


Sep 5, 2023

Molly Asplin, a successful entrepreneur and host of the "Dream It, Do It" podcast shares her personal journey of breaking free from the monotonous cycle of being on autopilot in her corporate job, a path many can relate to. Asplin's story highlights the struggle of feeling unfulfilled and numb while climbing...