Jan 31, 2023
Today's guest on this episode of The Decode Your Burnout podcast
is international psychologist, Wendy Nickerson. Tune in as she
shares her unique burnout story and how she overcame burnout not
once, but twice. She also unpacks how burnout can be cancer-like
and debunks the following thought-provoking burnout myths:
1. Burnout is a form of depression
2. Burnout can be remedied by slowing down
3. We should be able to withstand ongoing pressure
About Dr. Wendy:
Dr. Wendy Nickerson is a licensed psychologist in
both Arizona and Nova Scotia, Canada, She is the author of Wild
Women Never Get the Blues, a speaker, and founder of the Nickerson
Institute of Integrative Health Training. In her clinical practice,
she has developed innovative strategies for achieving the highest
levels of wellness for both individuals and organizations.
Resources
1.) Go to: https://www.nickersoninstitute.com/ to find training on
mental health and get the book, “Wild Women Never Get the
Blues”
2.) Get the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist
3) Sign up for a free Breakthrough Session with Dr. Sharon:
http://www.bookachatwithsharon.com
4) Take the first step to decode your burnout:
http://decodeyourburnout.com